Should you sync your workouts to your period?
Menstrual cycles are highly individual, making blanket advice found on social media difficult to apply, researchers say.
from BBC News https://ift.tt/qwjbZkl
from BBC News https://ift.tt/qwjbZkl
What is the ultimate hangover cure?
The Food Chain's Ruth Alexander on what helps - and what doesn't - if you've overindulged. from BBC News https://ift.tt/GF9T3jA
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