What to do if you think someone has heat exhaustion or heatstroke
Know the signs and what to do if someone is unwell in hot weather.
from BBC News https://ift.tt/mAvPG0I
from BBC News https://ift.tt/mAvPG0I
Fitness: Only 5,000 steps a day needed to stay healthy, study shows
The step count needed to reduce the risk of disease is lower than previously thought, research suggests. from BBC News - Health https://ift.tt/zj5xArf
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