Ultra-processed foods may be linked to early death
UPFs, such as crisps, biscuits, ice cream, hot dogs and fizzy drinks, are increasingly common in diets worldwide.
from BBC News https://ift.tt/QX6pt5N
from BBC News https://ift.tt/QX6pt5N
Fitness: Only 5,000 steps a day needed to stay healthy, study shows
The step count needed to reduce the risk of disease is lower than previously thought, research suggests. from BBC News - Health https://ift.tt/zj5xArf
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