The grandfather they said would never walk again
The 86-year-old is able to climb stairs and do laps of the garden at an Edinburgh nursing home.
from BBC News - Health https://ift.tt/XpbqY6R
from BBC News - Health https://ift.tt/XpbqY6R
Fitness: Only 5,000 steps a day needed to stay healthy, study shows
The step count needed to reduce the risk of disease is lower than previously thought, research suggests. from BBC News - Health https://ift.tt/zj5xArf
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